Designed for versatile and effective home workouts, the adidas Performance adjustable Ab bench is a sturdy and functional piece of equipment enabling you to get ripped 6-pack abs and strengthen core muscles. For greater workout versatility, the bench has an easily adjustable backrest with flat and decline positions and offers ‘Scan to Train’ QR code to give you access to detailed training information and free online video workouts. A solid steel frame makes the bench robust and durable, whilst a 6.35cm (2.5") thick dense foam padding delivers enhanced comfort and additional support during intense training sessions. To keep your legs firmly in place, there are padded knee and ankle foam rollers and the bench features a wide base to ensure improved stability and security while exercising.